A most useful approach to meditation practice is to consider it the most important activity of each day. Shedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite. — Roy Davis Copy Share Image
“Too often, people approach meditation as though they were taking medicine—it tastes bad, but they grin and bear it because it’s supposed to be good for them. Instead, make meditation into a pleasurable activity. If you’re at ease and happy,… — John Yates Copy Share Image