A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises. — Johannes Tauler Copy Share Image
There is nothing wrong with meditating just to meditate, in the same way that you listen to music just for the music.… — Alan Watts Copy Share Image
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that… — Frederick Lenz Copy Share Image
“It is possible to refine awareness itself so much that the emptiness of things, and the role mental construction plays, becomes a… — Jay Michaelson Copy Share Image
I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a… — Nina Kuscsik Copy Share Image
It's like, imagine the ripples on top of an ocean. And I'm in a rowboat, reactively dealing with the waves and water… — Mehmet Oz Copy Share Image
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the… — Ajahn Chah Copy Share Image
“To me, meditation sounds a whole lot like doing nothing. I don’t do nothing. I pack every second of every day with… — Lisa Genova Copy Share Image
“I grow into these mountains like a moss. I am bewitched. The blinding snow peaks and the clarion air, the sound of… — Peter Matthiessen Copy Share Image
One has to know what is the ultimate goal of our life. The ultimate goal of our evolution is to become the… — Nirmala Srivastava Copy Share Image
“Once you get the hang of it, the practice can create just enough space in your head so that when you get… — Dan Harris Copy Share Image
As you are now you are just a liquid phenomenon, changing every moment, nothing stable. Really you cannot claim any "I" --… — Rajneesh Copy Share Image
“The law of karma is like the wind—blowing on all. Whether you are good or evil, bright or dim, kind or unkind,… — Darren Main Copy Share Image
“There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware… — Amit Ray Copy Share Image
“Root chakra: “I am secure, steady, and strong. I am centered.” Sacral chakra: “I experience my feelings and emotions, and express intimacy.… — Julie T. Lusk Copy Share Image
Meditation means getting out of the mind, looking at the mind from the outside. That's exactly the meaning of the word 'ecstasy':… — Rajneesh Copy Share Image
The chakras or force-centers are points of connection at which energy flows from one body of a man to another...all these wheels… — Charles Webster Leadbeater Copy Share Image
When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people… — Frederick Lenz Copy Share Image
Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw… — Frederick Lenz Copy Share Image
Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless… — Nirmala Srivastava Copy Share Image
Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the… — Lou Reed Copy Share Image
Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center… — Mason Jennings Copy Share Image
“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness… — Sharon Salzberg Copy Share Image
You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is… — Rajneesh Copy Share Image
This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a… — Frederick Lenz Copy Share Image
Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or… — Eknath Easwaran Copy Share Image
If you meditate, sooner or later you will come upon love. If you meditate deeply, sooner or later you will start feeling… — Rajneesh Copy Share Image
I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to… — Lorraine Toussaint Copy Share Image
There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's… — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical… — Deepak Chopra Copy Share Image
Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It… — Frederick Lenz Copy Share Image
Meditation is the way in which we come to feel our basic inseparability from the whole universe, and what that requires is… — Alan Watts Copy Share Image
I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it.… — Brett Dennen Copy Share Image
All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others. — Milarepa Copy Share Image
“Dance resides within us all. Some find it when joy conquers sorrow, others express it through celebration of movements; and then there… — Shah Asad Rizvi Copy Share Image
Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense.… — Shunryu Suzuki Copy Share Image
An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's… — Lisa Bonet Copy Share Image
The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes,… — Deepak Chopra Copy Share Image
