Buddhism Quote by Frederick Lenz
“There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.”
About This Quote
Source Book: The Book of Secrets, Frederick Lenz, 1995
Avoiding meditation or doing it poorly feels safe, but true growth involves confronting discomfort.
In simple terms: Comfort is risky; growth requires effort.
Embrace challenging meditation practices.
Themes
Mood
Type
When to use this quote
- spiritual retreats
- daily meditation
- self‑reflection
Key Concepts
Questions to Reflect On
- What discomfort are you avoiding?
- How can you make meditation more purposeful?
May lead to frustration if expectations are unrealistic.