Buddhism Quote by Frederick Lenz
“After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.”
About This Quote
Source Book: The Heart Chakra Manual, 1995
Meditation on the heart chakra eventually allows intuitive sensing of its location without physical touch.
In simple terms: Heart chakra can be felt mentally.
Key Takeaway
Trust your inner sense after practice.
Themes
spirituality
mind-body
intuition
Mood
calm
curious
Type
spiritual
educational
When to use this quote
- yoga
- energy healing
- personal growth
Key Concepts
chakra work
meditative awareness
energy sensing
Questions to Reflect On
- How does intuition guide you?
- Can you sense subtle energy without touch?
![“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted through other Tibetan Buddhist lineages. For example [...] Chöd practices gradually merged with pre-existing models of deity yoga, such…” quote by Michelle Sorensen](https://sms4smile.com/quotes/img-quotes/b05/michelle-sorensen-60370_2013_the-extraction-of-discrete-parts-of-ch-d_4303.jpg)