Buddhism Quote by Frederick Lenz

To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

— Frederick Lenz

Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there…

— Frederick Lenz

Close both eyes to see with the other eye.

— Rumi

Open up your third eye vision.

— Krs One

Close your outer eyes and open your inner eyes.

— Mark Victor Hansen

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative…

— Frederick Lenz

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a…

— Frederick Lenz

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of…

— Deepak Chopra

What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that,…

— Frederick Lenz

If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra.…

— Frederick Lenz

Have a vision but hold it lightly, wear it like a loose garment.

— Gabrielle Bernstein

Close your eyes clear your heart and keep moving

— Lil Wayne