It is an excellent sign, that after the cares and labors of the day, you can return to your pious exercises and… — Hannah More Copy Share Image
“research on meditation does indicate that staying in a compassionate mode toward one’s self removes brain activity from zones that trigger flight,… — Martha N. Beck Copy Share Image
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm… — Essie Davis Copy Share Image
Whenever a thought arises, instead of trying even a little either to follow it up or to fulfil it, it would be… — Ramana Maharshi Copy Share Image
The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought… — Frederick Lenz Copy Share Image
Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in… — Rajneesh Copy Share Image
Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps -… — Coleen Nolan Copy Share Image
“Not by adding more information, or more learning, or more study, can we now enter the Kingdom of Heaven, but rather by… — Paul Brunton Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
True art means if it helps you to become silent, still, joyous; if it gives you a celebration, if it makes you… — Rajneesh Copy Share Image
One wonders that there can be found a man courageous enough to occupy the post. It is a matter of meditation. Having… — Joseph Conrad Copy Share Image
“It is not necessary that you should compare yourself with others, or imagine yourself greater or higher than them. In fact, such… — Yogi Ramacharaka Copy Share Image
“Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or… — Evita Ochel Copy Share Image
Thoughts are impediments to seeing your deepest nature. Don't give rise to any thought, and discover who you are. That ocean of… — H. W. L. Poonja Copy Share Image
The precise laziness is akin to letting your eyes blur or glimpsing what's at the corners in peripheral vision. Or those moments… — Dawn Lundy Martin Copy Share Image
“Smiles and kindness bring so much more than money can buy. Help and acceptance are all that is needed when you see… — Jennifer Sodini Copy Share Image
I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have… — Anderson Cooper Copy Share Image
Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms… — Sharon Salzberg Copy Share Image
“Samatha meditation is a theologically neutral spiritual practice. No devotion to a deity, guru, or dogma is needed to see remarkable results.” — Kyle Parton Copy Share Image
Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention.… — Nirmala Srivastava Copy Share Image
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical,… — Frederick Lenz Copy Share Image
People who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful… — Frederick Lenz Copy Share Image
Zen is not a religion. There is no room for a cult. There is no dependence on a teacher. There is only… — Frederick Lenz Copy Share Image
The true "Way" cannot be used to look into the heart of another, and can only be appreciated and found on one's… — Henry Chang Copy Share Image
If you can become a mirror you have become a meditator. Meditation is nothing but skill in mirroring. And now, no word… — Rajneesh Copy Share Image
Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. — Deepak Chopra Copy Share Image
meditation is not supposed to be the fabrication or the reinforcement of some particular state, but simply the cultivation of the awareness… — Thrangu Rinpoche Copy Share Image
Let the mind be empty, and not filled with the things of the mind. Then there is only meditation, and not a… — Jiddu Krishnamurti Copy Share Image
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more… — Frederick Lenz Copy Share Image
The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our… — Anonymous Copy Share Image
There are five stages of meditation, each one leading gradually into the next: concentration, meditation, contemplation, illumination, and inspiration. — Benjamin Creme Copy Share Image
We achieve self knowledge through the Kundalini. Now the journey starts towards God knowledge. Without self knowledge one cannot know about God… — Nirmala Srivastava Copy Share Image
All seasoned players know, or at least have felt, that when you are playing your best, you are much the same as… — Harvey Penick Copy Share Image
“the more hours I spend in contemplation, the less I know about God—and the more I realize how arrogant it is for… — Anonymous Copy Share Image
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving… — Frederick Lenz Copy Share Image
“This is what breath meditation is about: watching your breath, straying off, realizing it, and gently returning. Over and over again. Like… — Victor Davich Copy Share Image
“When we approach the journey acknowledging what we do not know and what we can’t control, we maintain our energy for the… — Sharon Salzberg Copy Share Image
Leisure is a form of silence, not noiselessness. It is the silence of contemplation such as occurs when we let our minds… — Fulton J. Sheen Copy Share Image
“When something happens to you that is beyond words, life is happening to you. When the Ultimate is happening to you, you… — Swami Dhyan Giten Copy Share Image
To one given to day-dreaming, and fond of losing himself in reveries, a sea-voyage is full of subjects for meditation; but then… — Washington Irving Copy Share Image
