Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman.… — Hugh Jackman Copy Share Image
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista… — Frederick Lenz Copy Share Image
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice… — Nhat Hanh Copy Share Image
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and… — Nhat Hanh Copy Share Image
I believe that in the future meditation could be as commonplace in schools and society as eco-awareness is now. It interests me… — Paul McCartney Copy Share Image
Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again,… — Rajneesh Copy Share Image
I meditate, I do yoga and I have a lot of friends who are healers…And if none of that works, I go… — Susan Strasberg Copy Share Image
If meditate on the third eye and have headaches it means you are trying to pull in too much power from the… — Frederick Lenz Copy Share Image
My mother read that parents should spend quality time with their children. One way is to sign up for organized activities together.… — Julie Anne Peters Copy Share Image
You have to rise up to that state of thoughtless awareness where you grow spiritually. If you are not in thoughtless awareness,… — Nirmala Srivastava Copy Share Image
The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc.,… — Robert Thurman Copy Share Image
“Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full… — Osho Copy Share Image
“Frank Jude Boccio, author of Mindfulness Yoga, to think about as he leaves the session: “We bitch about our difficulties along the… — Esther Perel Copy Share Image
“The deeper he penetrates into this inner being, the more will he feel inclined to keep the development quite secret. It is… — Paul Brunton Copy Share Image
“Through discussions, reading, contemplation, and practice I've come to recognize the importance of subtle feelings and symbols. By paying attention to subtle… — Mark Ireland Copy Share Image
Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even… — George Harrison Copy Share Image
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps… — Frederick Lenz Copy Share Image
The secret of Soto Zen is just two words: not always so… In Japanese, it's two words, three words in English. That… — Shunryu Suzuki Copy Share Image
We meditate so that our minds can be sharp and alert. We chant mantras so that your souls may be ignited like… — Harbhajan Singh Yogi Copy Share Image
Prayer can assume very different forms, from quiet, blessed contemplation of God, in which eye meets eye in restful meditation, to deep… — Ole Hallesby Copy Share Image
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you… — Frederick Lenz Copy Share Image
“Krishnamurti admonishes us that “Meditation is not something different from daily life … it is the seeing of what is and going… — Jiddu Krishnamurti Copy Share Image
But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding… — Bodhidharma Copy Share Image
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are… — Frederick Lenz Copy Share Image
A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of… — Frederick Lenz Copy Share Image
The evolution has to take place still within us to know ourselves. We can say that unless and until it is put… — Nirmala Srivastava Copy Share Image
Yoga and mediation exist whether we choose to acknowledge or practice. It's like a tree. You can walk by the tree and… — Tara Stiles Copy Share Image
I do some compassionate mindfulness every day. It's like a Buddhist thing. I tell myself that I'm doing a good job, that… — Maria Bamford Copy Share Image
Meditation is the art of dying. Then your ego will be shocked. And it is also truer to cal I it the… — Rajneesh Copy Share Image
Through concentration and meditation, you become the boss of your mind, and gain the ability to tell it when to be active… — Anonymous Copy Share Image
Being spiritual does not mean being dead serious. If you allow life to happen within you exuberantly, unbridled, you will touch the… — Jaggi Vasudev Copy Share Image
Tantra is not for a hedonist at all. It won't work. If you're heavily attracted to sensual experiences, tantra will definitely not… — Frederick Lenz Copy Share Image
I have found that meditation has helped me with my academic career and has given me insights into musical composition and software… — Frederick Lenz Copy Share Image
“Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that… — Pema Chödrön Copy Share Image
Well, for one thing, in the tradition of Zen that I've practiced, there is no prayerful worship and there is no affirmation… — Leonard Cohen Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
Alas! I have nor hope nor health, Nor peace within nor calm around, Nor that content surpassing wealth The sage in meditation… — Percy Bysshe Shelley Copy Share Image
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body,… — Jon Kabat-Zinn Copy Share Image
“Meditation is generally an alternation between the feeling of bliss and the witnessing of a thought having a problem with the having… — Mokokoma Mokhonoana Copy Share Image
Remember, meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive;… — Anonymous Copy Share Image