Meditation Quote by Pema Chödrön

“The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us.”

— Pema Chödrön

“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”

— Pema Chödrön

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

— Tim McCarthy

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…

— Andrew Weil

Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine.

— Maharishi Mahesh Yogi

Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the…

— Adyashanti

Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge.…

— Rajneesh

The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least…

— Maharishi Mahesh Yogi

I have been 'diving within' through the Transcendental Meditation technique for over 30 years. It has changed my life, my world. I am not…

— David Lynch

We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need…

— Anodea Judith

“If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor…

— Pema Chödrön

An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…

— Bankei Yotaku