Down and Quote by Tim McCarthy

See what helps you to keep away all other thoughts and adopt that method for your meditation.

— Ramana Maharshi

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what…

— Frederick Lenz

The best way to meditate is through meditation itself.

— Ramana Maharshi

Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here…

— Ajahn Chah

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the…

— Tim McCarthy

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but…

— Rajneesh

Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.

— Frederick Lenz

Meditation is enough. Everything else follows on its own.

— Rajneesh

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

— Frederick Lenz

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard