Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while… — Paula Cole Copy Share Image
You have got me walking up and down all day under those trees, saying to me over and over again, "Solitude, solitude."… — Thomas Merton Copy Share Image
Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my… — Jane Fonda Copy Share Image
“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation… — Eknath Easwaran Copy Share Image
“First, it has been charged with inviting people to remain in a kind of desperate quietism because, since no solutions are possible,… — Jean-Paul Sartre Copy Share Image
Mindfulness is the primary tool in that we get a little space between ourselves and the thoughts and then we actually can… — Mark Coleman Copy Share Image
If there is pain, use it as an awareness, as meditation, as a sharpening of the soul. And when pleasure is there,… — Rajneesh Copy Share Image
“Repeat the four stanzas below four times each. May I be at peace. May my heart remain open. May I awaken to… — Chiasson MD, Ann Marie Copy Share Image
Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion.… — George Kohlrieser Copy Share Image
To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns.… — Ajahn Chah Copy Share Image
Not thinking about anything is zen. Once you know this, walking, standing, sitting, or lying down, everything you do is zen. To… — Bodhidharma Copy Share Image
