Couple Quote by Brett Dennen

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles…

— Nhat Hanh

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.

— Pema Chodron

I've been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every day, but…

— Valerie June

In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather…

— Chogyam Trungpa

The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.

— Frederick Lenz

“Position a meditation cushion in an area that you spend a lot of time in. Having it in a place that you see or…

— Alexis G. Roldan

Meditation practice begins by sitting down and assuming your seat cross-legged on the ground. You begin to feel that by simply being on the…

— Chogyam Trungpa

The true practice to meditation is to sit as if you where drinking water when you are thursty.

— Shunryu Suzuki

“Every once in a while, go ahead and meditate without a meditation cushion. Learn to adapt and meditate in whatever environment you may be…

— Alexis G. Roldan

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you…

— Frederick Lenz