Buddhism Quote by Frederick Lenz

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

The best way to meditate is through meditation itself.

— Ramana Maharshi

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only…

— Brett Dennen

Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant…

— Ramana Maharshi

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn

Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely but to…

— Lewis Howes

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

I think we should do meditation and yoga at work.

— Mark T Bertolini

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

— Darren Main

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace…

— Maharishi Mahesh Yogi

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your…

— Eknath Easwaran

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly