Focus Quote by Darren Main

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

— Deepak Chopra

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

— Tim McCarthy

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a…

— Hugh Jackman

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable....

— Rajneesh

Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement…

— Rajneesh

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

— Donna Karan

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a…

— Rajneesh

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

— Sharon Salzberg

Meditation is the means through which the Soul dictates and guides the mind for all good.

— Maharishi Mahesh Yogi