Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and… — Darren Main Copy Share Image
Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside… — Frederick Lenz Copy Share Image
Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this… — Frederick Lenz Copy Share Image