Attitude Quote by Milarepa
“All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others.”
About This Quote
Source Spiritual teaching: Tibetan Buddhist oral tradition, 11th century
Meditation should start from deep compassion, letting love and benefit to others guide the practice.
In simple terms: Begin meditation with compassion and love for others.
Key Takeaway
Cultivate compassion before meditation.
Themes
meditation
compassion
spirituality
Buddhism
Mood
calm
inspiring
Type
spiritual
practical
When to use this quote
- personal practice
- teaching sessions
- group retreats
- counseling
Key Concepts
loving‑kindness
ethical intention
mindfulness
Questions to Reflect On
- How does compassion change the meditation experience?
- Can compassion be taught separately from meditation?
A Different Perspective
Focusing solely on technique may neglect emotional depth.
