Birthright Quote by Sharon Salzberg

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

— Sharon Salzberg

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra

Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us…

— Pema Chodron

Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love.

— John Main

All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others.

— Milarepa

The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security.…

— Chogyam Trungpa

“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed…

— Sebastian Pole

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into…

— Rajneesh

As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.

— Sharon Salzberg

“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that…

— Eknath Easwaran

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow…

— David Simon