Depth Quote by Sharon Salzberg

Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the…

— Shunryu Suzuki

Meditation simplifies our outer life and energizes our inner life. Meditation gives us a natural and spontaneous life, a life that becomes so natural…

— Sri Chinmoy

Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow…

— David Simon

Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love.

— John Main

meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process…

— Chogyam Trungpa

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra

Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us…

— Pema Chodron

Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves…

— Sharon Salzberg

Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we seek.

— Diane Dreher

Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed…

— Jeff Kober

The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…

— Sogyal Rinpoche

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

— Mallika Chopra