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Jeff Kober

(1953) Film Actor

11 quotes in 55 categories

Jeff Kober is a film actor.

Quick Facts About Jeff Kober

Born: December 18, 1953
Profession: Film Actor

About Jeff Kober

[Wikidata] American actor... | [Wikipedia] Jeff Kober is an American actor, known for his television roles as Dodger in China Beach, Jacob Hale Jr. in Sons of Anarchy, Joe in the fourth season of The Walking Dead, and Kurt Nypo in Walker: Texas Ranger. He is also known his movie roles such as Roy Gaddis in Out of Bounds (1986), Patrick Chann

Quotes by Jeff Kober

When you fit meditation into your day, you bring much more of yourself to all the other hours of your day -…

Day

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The opposite of speculation is to be present to the world simply as it is.

Opposite

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The intention that naturally exists: 'My intention is to get done with this commute.' So I've just doomed myself to an hour…

Car

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I could actually be wasting my time by not meditating, as I'd be more stressed out.

Could

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To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility…

Control

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When traveling, we continually are 'discovering' what our day will be. We are in a new environment, perhaps a different culture, interacting…

Culture

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The ego always needs to be 'doing,' and repeating a mantra guides my mind to a deeper, less active experience.

Always

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Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think…

How

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We can go through our five senses in about a minute's time to become grounded in the present; and we can do…

Fear

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Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this…

Hurdle

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We can say, 'OK, I'm going to be in the car for an hour; what can I do to improve my quality…

Car

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