Food Quote by William Davis
““Choose from beef, pork, lamb, fish, chicken, turkey, buffalo, ostrich, and wild game. Consider pasture-/grass-fed, free-range, and organic sources whenever possible to minimize exposure to antibiotic residues, hormones, and other contaminants, as well as to do your part in encouraging a return to more humane livestock practices. There is no need to look for lean cuts; look for fatty cuts, often less expensive and full of the fats you need that facilitate success in this lifestyle. And try to overcome the modern aversion to organ meats, such as liver, heart, and tongue, the most nutritious components of all, especially liver and heart.””
About This Quote
Source Book: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis, 2011
The passage advises choosing diverse, responsibly raised animal proteins and embracing organ meats for nutritional benefits while avoiding harmful additives.
In simple terms: Eat varied, high‑quality animal foods and organ meats for health.
Key Takeaway
Prioritize grass‑fed, organ meats, and avoid processed additives.
Themes
nutrition
health
food choices
Mood
motivational
practical
Type
educational
advisory
When to use this quote
- planning meals
- shopping for grass‑fed meat
- incorporating organ meats
- educating about food sourcing
Key Concepts
dietary quality
organ meat benefits
antibiotic resistance
sustainable farming
Questions to Reflect On
- Are you willing to try organ meats?
- How can you find trustworthy sources?
A Different Perspective
Organ meats may be unpalatable or culturally rejected.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
