Mental health Quote by Stephen McKenzie

“Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over with conceptual…

— Bhikkhu Bodhi

“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.”

— Bryant McGill

“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”

— Amit Ray

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“Mindfulness is so much wiser and more robust than our inner critic.”

— Sharon Salzberg

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.”

— Amit Ray

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

“Create inclusion - with simple mindfulness that others might have a different reality from your own.”

— Patti Digh

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“Meditation teaches one to be mindful.”

— Sarah Rowland