Awareness Quote by Bryant McGill

“Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of meditation practice.”

— Thích Nhất Hạnh

“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.”

— Susan C. Young

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.

— Brad Warner

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you…

— Pema Chodron

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

“Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over with conceptual…

— Bhikkhu Bodhi

“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness gives us…

— Maia Duerr