Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back. — Martha Beck Imagine Copy Share Image
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly… — Martha Beck Accommodate Copy Share Image
If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife… — Martha Beck Be happy Copy Share Image
I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to… — Martha Beck Africa Copy Share Image
There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing… — Martha Beck Differences Copy Share Image
Loneliness is proof that your innate search for connection is intact. — Martha Beck Being alone Copy Share Image
Most of my clients don't realize that the way they look and the way they think about their looks are two separate… — Martha Beck Clients Copy Share Image
The power to bring me out of solitude - or to push me back into it - had never belonged to another… — Martha Beck Individuality Copy Share Image
Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any… — Martha Beck Depression Copy Share Image
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than… — Martha Beck Fate Copy Share Image
A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through… — Martha Beck Alive Copy Share Image
Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave. — Martha Beck Be brave Copy Share Image
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to… — Martha Beck Action Copy Share Image
Angels come in many shapes and sizes, and most of them are not invisible. — Martha Beck Angel Copy Share Image
Most people think that once they've found their purpose and the power to practice it, they'll finally be at peace. Actually, though,… — Martha Beck Finals Copy Share Image
Once we're willing to confront our emotional suffering, we begin making choices based on attraction instead of aversion, love instead of fear.… — Martha Beck About Copy Share Image
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it… — Martha Beck Another way Copy Share Image
If you want to end your isolation, you must be honest about what you want at a core level and decide to… — Martha Beck Core Copy Share Image
The thing I love most about my job is watching people age backward, becoming more lively and energetic as they free themselves… — Martha Beck About Copy Share Image
Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the… — Martha Beck Demand Copy Share Image
Expectation loiters in the DNA of every sentient being; when you tell yourself or a loved one, 'Don't get your hopes up,'… — Martha Beck Ancient Copy Share Image
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing. — Martha Beck Activity Copy Share Image
“This is it, I thought. This is the part of us that makes our brief, improbable little lives worth living: the ability… — Martha Beck Life Copy Share Image
Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy? — Martha Beck Doorways Copy Share Image
