Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it… — Martha Beck Copy Share Image
Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world. — Martha Beck Copy Share Image
“Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. Are you good… — Martha Beck Copy Share Image
Make a plan to change the world. For one night, don't disbelieve that you can. — Martha Beck Copy Share Image
In the developed world, hundreds of millions of us now face the bizarre problem of surfeit. Yet our brains, instincts, and socialized… — Martha Beck Copy Share Image
A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India.… — Martha Beck Copy Share Image
Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its… — Martha Beck Copy Share Image
Even if you can be the world's best at one thing, you'll be the world's worst at something else. Supermodels make pathetic… — Martha Beck Copy Share Image
If you’re doing something you love with people you love in a place you love, you are going to create something of… — Martha Beck Copy Share Image
If you think there is no action that you can perform in your current circumstances that will increase the supply of love… — Martha Beck Copy Share Image
Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes… — Martha Beck Copy Share Image
Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the… — Martha Beck Copy Share Image
If you're feeling abandoned by the world, interact with anyone you can. — Martha Beck Copy Share Image
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new… — Martha Beck Copy Share Image
When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But… — Martha Beck Copy Share Image
Your life is not little, and your playing small doesn’t serve the world. Your living large, on the other hand-your being your… — Martha Beck Copy Share Image
During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to… — Martha Beck Copy Share Image
For the vast majority of world history, human life - both culture and biology - was shaped by scarcity. Food, clothing, shelter,… — Martha Beck Copy Share Image
Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back. — Martha Beck Copy Share Image
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved… — Martha Beck Copy Share Image
If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight… — Martha Beck Copy Share Image
I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me. — Martha Beck Copy Share Image
There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or… — Martha Beck Copy Share Image
Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues. — Martha Beck Copy Share Image
The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It… — Martha Beck Copy Share Image
Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is… — Martha Beck Copy Share Image
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless… — Martha Beck Copy Share Image
A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that… — Martha Beck Copy Share Image
Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave. — Martha Beck Copy Share Image
