Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present… — Martha Beck Copy Share Image
“Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. Are you good… — Martha Beck Copy Share Image
Our thoughts about an event can have a dramatic effect on how we go through the event itself. When our expectations are… — Martha Beck Copy Share Image
There are several ways to mess up your life by fighting to make your calendar age match your felt age. I live… — Martha Beck Copy Share Image
To live a life that is wrong for you is a form of dying. There are people who have lives that look… — Martha Beck Copy Share Image
Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid. — Martha Beck Copy Share Image
I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what… — Martha Beck Copy Share Image
We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets… — Martha Beck Copy Share Image
Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in… — Martha Beck Copy Share Image
Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot… — Martha Beck Copy Share Image
Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back. — Martha Beck Copy Share Image
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved… — Martha Beck Copy Share Image
If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight… — Martha Beck Copy Share Image
I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me. — Martha Beck Copy Share Image
There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or… — Martha Beck Copy Share Image
Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues. — Martha Beck Copy Share Image
The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It… — Martha Beck Copy Share Image
Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is… — Martha Beck Copy Share Image
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless… — Martha Beck Copy Share Image
A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that… — Martha Beck Copy Share Image
Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave. — Martha Beck Copy Share Image
