Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and… — Frederick Lenz Copy Share Image
If you try to pull too much power through too soon, you will injure yourself. — Frederick Lenz Copy Share Image
Words are a human way of trying to describe things. But they're much more of interference than they are a help in… — Frederick Lenz Copy Share Image
Fix your awareness gently on the center of your chest. Try to feel love. — Frederick Lenz Copy Share Image
Don't try to be someone. Be yourself. This is what mediation should teach you. — Frederick Lenz Copy Share Image
There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought. — Frederick Lenz Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their… — Frederick Lenz Copy Share Image
Selfless giving is a choice. The primary choice we make is not what to give, how to give, where to give. What… — Frederick Lenz Copy Share Image
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively… — Frederick Lenz Copy Share Image
Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who… — Frederick Lenz Copy Share Image
Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try… — Frederick Lenz Copy Share Image
I try to teach people to continually search and question the meaning of everything they are taught and everything they believe in.… — Frederick Lenz Copy Share Image
Unfortunately, in self-discovery, you get the culty types who want the father figure or mother figure to tell them everything to do.… — Frederick Lenz Copy Share Image
Having a tough time, things aren't working out no matter what you try and do? That's because you are spending your whole… — Frederick Lenz Copy Share Image
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all… — Frederick Lenz Copy Share Image
We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be… — Frederick Lenz Copy Share Image
Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of… — Frederick Lenz Copy Share Image
There is a sense of competition in Zen. You are competing with your thoughts and trying to overcome them. — Frederick Lenz Copy Share Image
People will try to block you. Some will do it just for pure hostility. But most others are just afraid of themselves. — Frederick Lenz Copy Share Image
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are… — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
We try to fulfill ourselves, even though our inner voice tells us to become all that we are - still, we run… — Frederick Lenz Copy Share Image
It is a tremendous waste of energy to try to block anyone else. That same energy could be applied to furthering your… — Frederick Lenz Copy Share Image
If you are losing power in your relationships, with others, then you have to try and remedy that, if you can't, you… — Frederick Lenz Copy Share Image
As long as we remain self-reflective and keep looking at who and what we are, as long as we keep our analysis… — Frederick Lenz Copy Share Image
I think it is best to let the experience you have with a teacher direct itself, Instead of trying to make the… — Frederick Lenz Copy Share Image
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football… — Frederick Lenz Copy Share Image
Material success is a way of tightening up your life so that you can move into higher planes of attention. You should… — Frederick Lenz Copy Share Image
When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes… — Frederick Lenz Copy Share Image
Since there were others, a long time ago, who were kind enough to give me a hard time and allow me to… — Frederick Lenz Copy Share Image
Sometimes, as we practice jnana yoga, we feel that life has no meaning, no purpose. We feel that there is no reason… — Frederick Lenz Copy Share Image
There is a difference between willing and forcing. Willing something simply means you are not being lazy. Forcing something means you are… — Frederick Lenz Copy Share Image
Sri Krishna is said to be an avatar, which is a human way of trying to define very big. That is to… — Frederick Lenz Copy Share Image
When the answer doesn't come, it's not supposed to come yet. Don't make eternity try and conform to what you want. That's… — Frederick Lenz Copy Share Image
A man, as we see in this world, is chaos, but he doesn't recognize that fact so he tries to bring order… — Frederick Lenz Copy Share Image
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life,… — Frederick Lenz Copy Share Image
I'm always waiting for you, hoping that you'll be really interested, that you'll try completely. In every life I wait for you.… — Frederick Lenz Copy Share Image
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's… — Frederick Lenz Copy Share Image
If you are trying to aid people in the process of self-discovery, what you have to do is confound them with so… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
