“Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind… — Dan Harris Copy Share Image
“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.” — Bryant McGill Copy Share Image
“The Buddhists had a helpful analogy here. Picture the mind like a waterfall, they said: the water is the torrent of thoughts… — Dan Harris Copy Share Image
