Earth Quote by Amit Ray

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“The skills available to us through mindfulness make it possible to bring love to our connections with others.”

— Sharon Salzberg

“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your life.”

— Amit Ray

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”

— Amit Ray

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness is observing the beauty of every moment unfolding before us.”

— Amit Ray

“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.”

— Bryant McGill

“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways…

— Sharon Salzberg

“The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now.”

— Thich Nhat Hanh

“Meditation teaches one to be mindful.”

— Sarah Rowland