Adults Quote by Shelby Harris

“We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective.”

Shelby Harris

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Adults Bright Light Bright lights Broken Circadian rhythm Get up Light Melatonin Mental health Needs People Rhythm Sleep Therapy Treatment Treats Up early Use

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Adults Quote by Shelby Harris

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