Bits Quote by Shelby Harris

A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not…

— William Styron

I think the most common cause of insomnia is simple; its loneliness.

— Heath Ledger

There is no such thing as sleep deprivation, there is only caffeine deficiency.

— Richard Simmons

Sleep deprivation over quite a short period of time can make you paranoid.

— Michael Portillo

“If the sleep disruption is repeated night after night, the actual measured impairments do not remain constant. Instead, there is an escalating accumulation of…

— Marc Weissbluth

Sleep deprivation impairs everything from your motor skills to your reaction time.

— Amy Morin

Some patients are still having insomnia, but it's seems worse to them than actually it is. So, if they say they're sleep deprived, they…

— Shelby Harris

It is tempting to think of this form of insomnia, the inability to fall asleep, as a disease of agency and control: the inability…

— Siri Hustvedt

Sleep-deprived individuals also generate fewer and less accurate solutions to problems.

— Matthew Walker

In general, there are patients with insomnia who - many patients with insomnia will actually over report the lack of sleep that they are…

— Shelby Harris

Lack of sleep can lead to an increased desire for sex and substance abuse

— Ritu Ghatourey

Sleep is a symptom of caffeine deprivation.

— Richie