We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because… — Shelby Harris Copy Share Image
I love red laser therapy or red light therapy and you can do it at your home and it's really convenient. Kim… — Huda Kattan Copy Share Image
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light… — Andrew Weil Copy Share Image
I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially… — William Gurstelle Copy Share Image
![“We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like…” quote by Shelby Harris](https://sms4smile.com/quotes/img-quotes/7da/shelby-harris-10520_adults_we-re-not-really-sure-why-it-broken-circ_173576.jpg)
