““Black Bean Soup 1 tablespoon (15 ml) extra-virgin olive oil 1 medium onion, diced 1 tablespoon (7.5 g) chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano ½ teaspoon salt 3 cups (705 ml) GFCF chicken broth 2 cans (15 ounces, or 420 g, each) black beans, drained and rinsed 2 garlic cloves, minced 1 can (15 ounces, or 420 g) pumpkin puree ¼ cup (15 g) minced fresh cilantro 1 tablespoon (15 ml) lime juice Heat olive oil in large pot over medium-high heat and cook onion, chili powder, cumin, oregano, and salt for 2 minutes, stirring frequently. Add the garlic and cook for 30 seconds. Add the broth and black beans and bring to a boil over high heat; reduce heat and simmer for 3 minutes. Off heat, stir in the cilantro and lime juice and serve.””
