Fresh Quote by Marcus Samuelsson

Keep as near as ever you can to the first sources of supply—fruits and vegetables.

— Benjamin Ward Richardson

“I recommend six fresh fruits and eight total servings of vegetables per day, including two servings of cruciferous vegetables (at least one raw).”

— Joel Fuhrman

Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat…

— Debi Mazar

Fruits are snacks, which are rich in vitamins, and can be eaten the whole day.

— Celine Dion

Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.…

— Henry David Thoreau

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

— Linford Christie

I eat lots of fresh fruits and vegetables.

— Colbie Caillat

“Day 2 BREAKFAST 2 pieces of fruit 1 ounce almonds (about 1/ 4 cup) LUNCH Huge salad with assorted vegetables, sliced scallions, boxed or…

— Joel Fuhrman

I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.

— Lara Spencer

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to…

— Drew Sidora

The key to doing eight shows a week is maintaining your energy. Getting as much sleep as possible and a big, healthy breakfast is…

— Rory O'Malley

At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also…

— Gail Simmons