After Quote by Marcus Samuelsson

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to…

— Misty May-Treanor

When I started working all the time, I started eating the right food that will help me have my energy up and stay healthy.

— Lauren Alaina

The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and…

— Stephen Curry

When you work out a lot, it's so important to eat the right foods.

— Mary Helen Bowers

Nutrition is so important; it's part of the game. It has helped with my recovery, allowed me to sleep better, and helped my body…

— Mohamed Salah

I have to eat healthy, and I recover. I run, and I lift weights.

— Joey Chestnut

Healthy food is very essential to keep fit.

— Sobhita Dhulipala

How well you eat and rest helps you analyse your energy reserves.

— Saina Nehwal

I eat clean and non-processed food, which helps me avoid feeling fatigued on long workdays.

— Madelaine Petsch

You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the…

— Antonio Brown

You can heal your body with food.

— Stacy Keibler

You know, all these fancy, detailed diets work only if you are sitting at home doing nothing. If you are working, where is the…

— Masaba Gupta