Body Quote by Misty May-Treanor

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

— Troy Polamalu

Nutrition is so important; it's part of the game. It has helped with my recovery, allowed me to sleep better, and helped my body…

— Mohamed Salah

It's all about how you treat your body. It's proper rest and proper nutrition.

— Tony Gonzalez

It's key to know which essential foods will keep you going and help your body recover after hard work.

— Marcus Samuelsson

Rest and play, are as vital to our health as nutrition and exercise

— Brené Brown

What's more important than your nutrition? What's more important than workin' out? It begins with gettin' a good night's sleep.

— Tony Gonzalez

How well you eat and rest helps you analyse your energy reserves.

— Saina Nehwal

As an athlete what I put in my body is vital for my performance and when I was preparing for the World Cup it…

— Alex Greenwood

Nutrition is just as important as working out.

— Omar Amanat

So, to prevent fatigue and worry, the first rule is: Rest often. Rest before you get tired.

— Dale Carnegie

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all…

— Sooraj Pancholi

I have to eat healthy, and I recover. I run, and I lift weights.

— Joey Chestnut