Fitness Quote by Manoj Lekhi

It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get…

— Martha Beck

“You replace every molecule of every cell in your body within the course of only one year. I am not being flip when I…

— Woodson Merrell

Hopefully, I can keep my body healthy for as long as I can.

— Mackenzie Dern

To maintain good health, you need to exercise almost every day - 30 minutes is recommended, that's what I personally do - and you…

— Denise Austin

I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them.…

— Michael Greger

You retain your health only so long as you are willing...

— Robert Svoboda

Don't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months…

— Gena Lee Nolin

Not less than two hours a day should be devoted to exercise, and the weather shall be little regarded. If the body is feeble,…

— Thomas Jefferson

I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never…

— Brad Willis

I had just 15 days to work on my body for the climactic fight of 'Bodyguard.' And I would work on every muscle of…

— Salman Khan

The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and…

— Stephen Curry

“The real problem is not in losing the weight but in keeping it off for any meaningful length of time. Numerous sources show that…

— Robert H. Lustig