Every day Quote by Jerry Seinfeld
![“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.” quote by Jerry Seinfeld](https://sms4smile.com/quotes/img-quotes/aab/jerry-seinfeld-880_every-day_every-day-when-everybody-would-have-lunc_582857.jpg)
“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.”
About This Quote
Source Interview: Comedy Central special, 2015
Short, regular breaks for meditation can boost productivity and stamina during long work periods.
In simple terms: Meditation breaks improve focus and energy.
Key Takeaway
Take brief mindful pauses during work.
Themes
productivity
mindfulness
health
Mood
practical
motivational
Type
advice
self‑help
When to use this quote
- office work
- creative projects
- long‑duration tasks
- remote work
Key Concepts
cognitive science
habit formation
Questions to Reflect On
- What short pause could you insert into your day?
- How does meditation affect your focus?
A Different Perspective
Finding time for breaks can be challenging amid tight schedules.
![“We’re all trying to get to the same island, whether you swim, fly, surf, or skydive in, it doesn’t matter. What matters is when the red light [camera] comes on.” quote by Jerry Seinfeld](https://sms4smile.com/quotes/img-quotes/7d3/jerry-seinfeld-880_cameras_we-re-all-trying-to-get-to-the-same-isla_42545.jpg)
