Body Quote by Jack LaLanne

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their…

— Jack LaLanne

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They…

— Dan Buettner

When you're old you feast on your memories, and if you spend too much time on exercise, you may get old and not have…

— Garrison Keillor

I'm pushing 60 years of age...and that's enough exercise for me.

— Mark Twain

Actually, when you get into your sixties and above, you want to think about exercise differently. It's not just about you know cardiovascular or…

— Dan Buettner

People feel so guilty about not exercising. Especially people over 50, who feel like they've gone a lifetime without taking care of themselves. Instead…

— Jack LaLanne

After the age of 40, human beings are prone to various infection, diseases and physical damage. Engaging in regular exercise is the only way…

— Vivek

I don't care what size you are or how old you are - once you see the results brought to you by regular exercise,…

— Rachel Nichols

“I cannot state strongly enough the need for regular exercise. Many people think they don’t have time to exercise, but the truth is if…

— Joyce Meyer

In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living.

— Dick Van Dyke

“you’re going to abandon in a week, and there’s no scientific consensus about how much exercise you need to do. A 2010 analysis”

— Kelly McGonigal

The body needs to rest. It needs a lot less exercise than you think.

— Sylvester Stallone