Fitness Quote by Hal Higdon

I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic…

— Arthur Lydiard

Training is a lifestyle for me, so I'm always in good shape.

— Urijah Faber

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…

— Hafthor Bjornsson

It's all to do with the training: you can do a lot if you're properly trained.

— Queen Elizabeth II

You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack…

— Emma McKeon

“It turns out that running 26.2 miles, and training body and soul to do it, is useful for heartbreak,” she wrote. “It does not…

— Celia Viggo Wexler

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

— Sting

It's not just all about the training, it's all around: You have to train well, sleep well, eat well.

— Hafthor Bjornsson

Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate…

— Greg Rutherford

I went from training twice a day for 10 years to nothing and working 90 hours a week. I was losing fitness, and it…

— Mat Fraser

During a packed season, maintaining fitness becomes tough because you can't put too much effort into it. You're constantly monitoring workloads.

— MS Dhoni