I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest… — Matthew Morrison Copy Share Image
I have been doing 120 miles a week, when normally I would do about 140. — Paula Radcliffe Copy Share Image
You have to run 75 to 100 miles a week if you expect to break the four-minute mile. — Kenneth H. Cooper Copy Share Image
You can work out until you're blue in the face and run a thousand miles a week, but none of it will… — Rachel Hollis Copy Share Image
I still run every other day. Longer at weekends. I probably do 35 miles a week. — Sebastian Coe Copy Share Image
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little… — Mo Farah Copy Share Image
If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does… — Bill Bowerman Copy Share Image
I think people can handle 150 to 200 miles a week. But something has to give somewhere. If he's a student, how's… — Bill Bowerman Copy Share Image
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you… — Kenneth H. Cooper Copy Share Image
“It is not how much training you do as much as it is how well you recover from it. Because if you… — Hal Higdon Copy Share Image
