Break Quote by Kenneth H. Cooper Download Open image “You have to run 75 to 100 miles a week if you expect to break the four-minute mile.” — Kenneth H. Cooper ★ ★ ★ ★ ★ 3.7 out of 5 (8 ratings) Copy quoteShare Break Four Miles Minutes Running Week
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out… — Mo Farah Copy Share Image
The minimum I run each day is 2 1/2 miles. I'll get to the weekend, and sometimes I'll run 10 miles. I've gotten up… — Ray Allen Copy Share Image
I have been doing 120 miles a week, when normally I would do about 140. — Paula Radcliffe Copy Share Image
If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would… — Dean Karnazes Copy Share Image
I still run every other day. Longer at weekends. I probably do 35 miles a week. — Sebastian Coe Copy Share Image
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can… — Kai Ryssdal Copy Share Image
When I first came into international running, most runners did about 60-70 miles or running a week. I guess that is still the standard… — Gerry Lindgren Copy Share Image
I've done a few marathons. I've done a 50-mile one and even a 100-mile one. — Jonny Lee Miller Copy Share Image
What matters is not how many miles you run. What matters is whether you are having Fun! — Anonymous Copy Share Image
When I say I am going to run three miles, I run five. With that mentality, it is actually difficult to lose. — Will Smith Copy Share Image
Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. — Kenneth H. Cooper Copy Share Image
Fitness is a journey, not a destination; you must continue for the rest of your life. — Kenneth H. Cooper Copy Share Image
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness… — Kenneth H. Cooper Copy Share Image
If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging,… — Kenneth H. Cooper Copy Share Image
[Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise. — Kenneth H. Cooper Copy Share Image
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15… — Kenneth H. Cooper Copy Share Image
Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we… — Kenneth H. Cooper Copy Share Image
I have not missed a day from work because of illness since 1956. — Kenneth H. Cooper Copy Share Image
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. — Kenneth H. Cooper Copy Share Image
I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have… — Jodie Foster Copy Share Image
Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we… — Martin Schulz Copy Share Image
There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I… — Daniel Caesar Copy Share Image
“He didn't break my heart. No one can break your heart except you.” — Gabrielle Zevin Copy Share Image
Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart… — Khalil Gibran Copy Share Image
Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art… — Cassandra Clare Copy Share Image
I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got… — Wentworth Miller Copy Share Image
If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to… — Aristophanes Copy Share Image
“A hole ain’t nothing either, but you can still break your neck in it.” — Sara Donati Copy Share Image
“I break things, a lot of things, but I don’t want one of them to be you.” — Patricia Briggs Copy Share Image
Motor racing's less of a sport these days than a commercial break doing 150 mph. — Peter Dunne Copy Share Image
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