Ability Quote by Kenneth H. Cooper

“in the past decade have we really been able to quantify and qualify the extraordinary relationship between physical fitness and mental fitness.”

— David Perlmutter

Physical fitness contributes to all other aspects of personal development and makes for rich and radiant living

— Hugh B. Brown

Athletics and physical activity are important parts of youth development, in my experience and view.

— Chris Gabrieli

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

“Health is the foundation of performance; fitness is the discipline that sustains it.”

— Wayne Chirisa

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner…

— Peggy Fleming

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in…

— Tipper Gore

It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by…

— Sebastian Coe

We have long known most everything there is to know about what the average adult in reasonable health needs to do for fitness, and…

— Zeynep Tufekci

“exercise is the only proven fountain of youth that doesn’t require a pill or potion; and being physically fit does a body’s complex system…

— David B. Agus

Fitness is something that you can aspire for in terms of levels of achievements.

— Milind Soman