Adjusting Quote by Kenneth H. Cooper

Ever since I've given up dancing, every physiotherapist or Pilates teacher has said you have to keep moving. If I don't, I'll have a…

— Darcey Bussell

Dancing improved my fitness level and endurance.

— Hazel Keech

Dance has a transformative effect on bodily trauma.

— Eve Ensler

Dancing is hard on all bodies, but I particularly kept getting injured.

— Neve Campbell

As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with…

— Emmitt Smith

Dancing every day certainly gets you into shape.

— Tom Fletcher

The tour life definitely puts strains on your body, not just because of the dancing but because of the fact that you are traveling…

— Harry Shum, Jr

Because of old sports injuries, yoga has become a physical lifesaver.

— Erica Tazel

Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used…

— Bonnie Langford

Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise…

— Rumi

With dancing, it just brings out more flexibility, more core strength, and you definitely get a great workout.

— Cheryl Burke

Dancing is a very healthy thing to do for our body.

— Yoko Ono