Body Quote by Yoko Ono
“Dancing is a very healthy thing to do for our body.”
About This Quote
Source Interview: Art and Wellness, Yoko Ono, 2014
Dancing benefits physical health, promoting vitality and joy.
In simple terms: Dance is healthy.
Incorporate dancing into regular exercise.
Themes
Mood
Type
When to use this quote
- fitness classes
- social dances
- home workouts
Key Concepts
Questions to Reflect On
- What dance style suits you?
- How can you make dancing fun?
Not everyone enjoys dancing.