Core Quote by Cheryl Burke

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

— Divya Khosla Kumar

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

— Kathryn McCormick

I love to dance, and I love to see people dance. It is good exercise. It gives you a kind of energy.

— Hubert de Givenchy

[Dancing] was just a nice way of expressing myself, listening to music, and being able to move around and be free, but also really…

— Jillian Hervey

Dance is fun! It lifts the spirit, stringthens the body, and stimulates the mind....

— Wayne Sleep

I would love to see dance available to all those who want to do it. I absolutely feel that the benefits are physical and…

— Arlene Phillips

I was a professional fighter for a while, and I trained in martial arts for seven years, so I think that kind of helped…

— Ryan Guzman

There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.

— Julianne Hough

It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your…

— Andrew Stone

Dancing is so great because there are all the little details, and the little movements, and the little muscles that are working without you…

— Julianne Hough

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It…

— Rithvik Dhanjani

Dance is a way of connecting and finding a moment with someone. It really is something special and unique that you don't find in…

— Allison Holker