Food Quote by Ella Coleman

“Think of excess fat as a collection of bad habits. Lose the fat-promoting habits, and you will lose the excess fat.”

— Stan Spencer

“Eating anything that is not natural is likely going to make you fat!”

— Steven Magee

“Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded…

— Gary Taubes

“Regardless of what you do, your body is the subject of public discourse with family, friends, and strangers alike. Your body is subject to…

— Roxane Gay

“If you fast, the fat in your body will waste away.”

— Lailah Gifty Akita

“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World…

— Gary Taubes

“I hope you see that a high-carb, low-fat diet is not the route to keeping your heart, or your bones, strong and healthy.”

— Robb Wolf

I highly recommend worrying. It is much more effective than dieting.

— William Powell

“Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.”

— Alysha Speer

“The modern world’s obsession with restriction has led to a wide variety of practices that are detrimental to health. These practices may masquerade as…

— Stefani Ruper

“You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates.”

— Muriel Spark

“If you want to avoid weight gain, remove all added sugars from your diet.”

— Jason Fung