Aches Quote by Denise Austin

Of all the forms of exercise I've taught, Pilates is one of my favorites.

— Denise Austin

When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's…

— Denise Austin

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

— Denise Austin

Getting healthy, getting into shape is a gradual process.

— Denise Austin

My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.

— Denise Austin

I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.

— Denise Austin

I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.

— Denise Austin

Don't stop moving - the best time of your life is just around the corner!

— Denise Austin

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

— Denise Austin

Exercise is the best preventative medicine there is.

— Denise Austin

Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of…

— Denise Austin

There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful…

— Denise Austin