Back Quote by Dervla Kirwan

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

— Bear Grylls

Do back exercises. Pain is distracting.

— Margaret Atwood

Banish aches and pains by strengthening and stretching the muscles that affect your back.

— Denise Austin

Yoga is wonderful. It clears up most health problems. It also gives you an overview.

— Helen Reddy

I always have to work on my flexibility to help my back, and Pilates helps the most.

— Denny Hamlin

I've had chronic back pain since I was a preteen - like, 12. I have really funny posture. I developed this funny posture where…

— Christen Press

My sister is a chiropractor and she says I have an unusually flexible lower back, but I don't do yoga, and I don't feel…

— Jennifer Carpenter

Yoga is highly relaxing and beneficial in the long run.

— Koel Mallick

Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The…

— Frederick Lenz

I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate…

— Christopher Daniels

My back is terrible, man. I mean, you're always going to have some pain, but nothing that will stop me from doing what I…

— Larry Johnson

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain.

— Cobie Smulders