Food Quote by David Perlmutter
““What’s more, as we consume carbohydrates we stimulate an enzyme called lipoprotein lipase that tends to drive fat into the cell; the insulin secreted when we consume carbohydrates makes matters worse by triggering enzymes that lock fat tightly into our fat cells.””
About This Quote
Source Book: "Grain Brain", 2013
Carbohydrate intake triggers enzymes that promote fat storage, especially when insulin is present, complicating weight loss.
In simple terms: Carbs stimulate enzymes that drive fat into cells; insulin worsens it.
Key Takeaway
Manage carb intake.
Themes
nutrition
metabolism
endocrinology
Mood
educational
cautionary
Type
health
science
When to use this quote
- diet planning
- medical counseling
- weight management
Key Concepts
lipoprotein lipase
insulin
fat storage
Questions to Reflect On
- How do low‑carb diets affect you?
- What role does insulin play?
A Different Perspective
Individual responses vary.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
