“Tips for Being Mindful • Focus on what works • Keep an eye on your goals and values • Give up opinions… — Valerie Porr M.A Copy Share Image
Children whose parents return to study do much better at school. Offenders who persist with studies are much less likely to reoffend.… — David Blunkett Copy Share Image
I think connected to poverty is the trauma of poverty. It's not just a material thing; it's a psychological thing that we… — Eric Garcetti Copy Share Image
The idea [of therapy] isn't to give people answers, or lead their bark of longing into a safe, dull, protected harbor, but… — John O'Donohue Copy Share Image
“In Druidry rather than performing 'spells' to bring about change, we focus on making changes in our life through study, meditation, therapy,… — Sophie Cornish Copy Share Image
It's often difficult for those who are lucky enough to have never experienced what true depression is to imagine a life of… — Susan Polis Schutz Copy Share Image
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition.… — Lili Reinhart Copy Share Image
“Mark also pointed out that mindfulness was a skill—one that would improve as I got more meditation hours under my belt. In… — Dan Harris Copy Share Image
“Mindfulness has to do with waking up and living in harmony with oneself and with the world. It is examining who we… — Jon Kabat-Zinn Copy Share Image
“Dennis's superior mental health was obvious from the first date, like a cleft palate. The other thing about him was that he… — Augusten Burroughs Copy Share Image
“Finish every day and be done with it. For manners and for wise living it is a vice to remember. You have… — Ralph Waldo Emerson Copy Share Image
“Viscosity occurs on a cellular level. And so does velocity.In contrast to viscosity's cellular coma, velocity endows every platelet and muscle fiber… — Susanna Kaysen Copy Share Image
“Cermak said, “Those therapists who work successfully with this population have learned to honor the client’s need to keep a lid on… — Charles L. Whitfield Copy Share Image
On one level my sense of despair had been dispelled by therapy, yet on another it had not been replaced by either… — Anthony Loyd Copy Share Image
We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This… — Sharon Salzberg Copy Share Image
Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk… — Cheryl Strayed Copy Share Image
“Therapy, like life, is a process -- a journey toward greater self-awareness and healing -- where the in-the-moment experience is often as… — Jacqueline Simon Gunn Copy Share Image
“Perhaps the real therapy occurred at the deathbed scene, when they moved into honesty with the revelation that they were fellow travelers,… — Irvin D. Yalom Copy Share Image
I'm lucky not to have suffered any severe problems with my mental health but there have been lows, like when Callum was… — Chris Hoy Copy Share Image
Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and… — Joel Fuhrman Copy Share Image
I think therapy is a rather misguided notion of capitalist societies whereby the self-indulgent examination of one's life supersedes the actual living… — Peter Cameron Copy Share Image
“Rogers believed that we have within ourselves enormous potential for self-understanding and for altering our self-concept and for our behaviour. He believed… — Jacqui Stedmon Copy Share Image
“just a bunch of words. He needed to feel that force move him from the inside before he could have any faith… — Phil Stutz Copy Share Image
Tapping therapy is absolutely brilliant. Stephen Gately from Boyzone, God rest his soul, told me about it. It's just a little tap… — Michael Ball Copy Share Image
I certainly have a very colorful nature, filled with great highs and great lows... in my early adulthood I probably was grappling… — Sally Field Copy Share Image
Studies have shown that inmate participation in education, vocational and job training, prison work skills development, drug abuse, mental health and other… — Bobby Scott Copy Share Image
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain… — Jon Kabat-Zinn Copy Share Image
Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way… — Frederick Lenz Copy Share Image
Even the indie rock world - which is supposed to be about truth and independence from corporate mindfulness or something - is… — Justin Vernon Copy Share Image
Community schools, mental health access, enough reading teachers, enough professional staff, a competitive salary. Those are the things that keep schools going. — Miguel Cardona Copy Share Image
Have a sense of piety ever on your mind, and be ever mindful that this is subject to no change, but will… — James Boswell Copy Share Image
“Mindfulness won’t ensure you’ll win an argument with your sister. Mindfulness won’t enable you to bypass your feelings of anger or hurt… — Sharon Salzberg Copy Share Image
Ever since a therapy dog visited me in the hospital during my first cycle of chemotherapy in May 2011, I became fixated… — Suleika Jaouad Copy Share Image
“Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness… — Darren Main Copy Share Image
“It was a place for people with mental health problems and not alcoholics; as though the two could be neatly divided like… — Victoria Spry Copy Share Image
“BDSM isn't about play, not for pleasure purists. It's our own fucked up version of therapy. If we weren't fucked up, sick… — Erica Chilson Copy Share Image
I just kind of talk about what's happening in my life and it's kind of like a therapy session. Usually something good… — Loren Gray Copy Share Image
“Much of depression's pain arises out of the recognition that what might make one feel better--human connection-- seems impossible in the midst… — David A. Karp Copy Share Image
What I go through in my life, I tend to put it in my music. I always say the things that hurt… — Boosie Copy Share Image
If I had to define a major depression in a single sentence, I would describe it as a "genetic/neurochemical disorder requiring a… — Robert M. Sapolsky Copy Share Image
![“The idea [of therapy] isn't to give people answers, or lead their bark of longing into a safe, dull, protected harbor, but to make people aware of the depths of possibility in their hearts and lives; help them remove the barriers that keep them from being the people they were meant to be.” quote by John O'Donohue](https://sms4smile.com/quotes/img-quotes/c2a/john-o-donohue-1919_answers_the-idea-of-therapy-isn-t-to-give-people_2908134.jpg)
