Skip to content

Answers Quote by John O'Donohue

“The idea [of therapy] isn't to give people answers, or lead their bark of longing into a safe, dull, protected harbor, but to make people aware of the depths of possibility in their hearts and lives; help them remove the barriers that keep them from being the people they were meant to be.” quote by John O'Donohue
Download Open image
“The idea [of therapy] isn't to give people answers, or lead their bark of longing into a safe, dull, protected harbor, but to make people aware of the depths of possibility in their hearts and lives; help them remove the barriers that keep them from being the people they were meant to be.”

John O'Donohue

About This Quote

Source Essay: The Purpose of Therapy, 2002

Therapy should not provide easy answers but expand awareness of inner possibilities and remove self‑imposed limits.

In simple terms: Therapy expands inner possibilities, not simple answers.

Key Takeaway

Explore depths of self and remove limiting beliefs.

Themes

self‑growth psychology possibility

Mood

hopeful inspirational

Type

psychological motivational

When to use this quote

  • counseling
  • self‑help

Key Concepts

inner potential personal barriers meaningful living

Questions to Reflect On

  • What inner barriers hold you back?
  • How can you discover deeper possibilities?
A Different Perspective

Therapy may not suit everyone.

3.3 out of 5 (5 ratings)

More by John O'Donohue

Explore all 198 John O'Donohue quotes

More Answers quotes

Browse all 7,843 Answers quotes